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Best Post-Workout Foods

Usman Ali Ramay

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Best Post-Workout Foods

A good workout can spruce up one’s mood and day. Hitting all the reps and miles however can take a lot out of you. It is so very important to refuel and recover from all that work, and more importantly, so it the proper way. Body and mind must be strong to achieve pure health.

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Here are some healthy choices of foods for post-workout munchies.

Egg Omelette

Best Post-Workout Foods

Cottage Cheese

Best Post-Workout Foods

Apple & Peanut Butter

Apple & Peanut Butter

Cheese & Crackers

Best post-workout foods

Whole Wheat Bagel with Peanut Butter

Whole Wheat Bagel with Peanut Butter

Dried Fruits & Nuts

Best post-workout foods

Light Pizza

Best Post-Workout Foods

Stir Fry

Best Post-Workout Foods

Chocolate Milk

Best Post-Workout Foods

Salmon

Best Post-Workout Foods

Sweet Potato

Best Post-Workout Foods

Tuna

Best Post-Workout Foods

Healthy Cereals

Best Post-Workout Foods

Peanut Butter Sandwich

Best Post-Workout Foods

Greek Yogurt

Best Post-Workout Foods

Fruit Smoothie

Best Post-Workout Foods

Hummus & Pita

Best Post-Workout Foods

Steel-cut Oats

Best Post-Workout Foods

Protein Pancakes

Best Post-Workout Foods

Whey Protein

Best post-workout foods

Any of these foods can replenish your energy and fill you up.

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I have an M.B.B.S under my belt and absolutely adore writing, which is proving to be more than a hobby lately. My content writing is focused mainly on gaming, technology, automotive industry and Entertainment.

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