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How to Treat Urinary Incontinence and Feel Your Best


Urinary incontinence isn’t the sort of thing you want to spend your time thinking about. However, if your bladder is causing you problems with urination, it’s far more difficult to not think about the issue. Fortunately, you can work with your health care providers to find the medication or other treatment options that work best for your particular situation, helping you to feel better and improve your overall health and wellness.

Find the right treatment for you.

Like with any medical condition, urinary incontinence has many different factors, like causes, particular symptoms, comorbidities, and more. Because of this, the best urinary incontinence treatment for one patient may be different than what seems to work best for you. Rather than just opting for the first option you discover, talk to your doctor about what treatment options are available, and which ones they think might work best for your particular situation. Even if you’re leaning towards using a supplement or other natural remedy, be sure to talk to your doctor, as even natural options can cause interactions or other adverse effects.

Take care of yourself more generally,

When dealing with bladder problems like incontinence, it’s easy to find yourself feeling less confident overall. Nevertheless, you can still take time to work on your health and wellness and implement self-care routines to regain some of the confidence that this condition has taken from you. For example, you might take advantage of a gel press on nail set as an easy at-home manicure, even if you’re worried that your bladder control issues will keep you from enjoying the visit to a salon. The same concept applies to nearly any enjoyable activity—even if you’re not sure your urinary symptoms will allow for a typical version of your health and wellness activities, there’s certainly an option that’s similar and can be done regardless of your symptoms.

Focus on the root cause.

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