How To Keep Your Eyes Protected While Using Screens For Hours?

In the current times, there is not a single person in this world without their “smartphone addiction” problem. At every glance, someone’s talking through it, texting, scrolling, video calling or catching the perfect moment aka Instagramming every location. In some alternate universe, this could be called perfectly safe for your eyes and well-being but for this life, it’s hazardous.

Yes, that’s correct. Looking at screens for hours causes a series of severe and threatful eye problems. You often experience them while using your screen but pay no attention to its occurrence. The growing digital dependency in the UK itself is growing concern, from kids to adults, there’s no stop with screen consumption.

81.7% of the UK population has an internet connection on their digital devices. That’s almost the entire population of the united kingdom with an estimate of 54.2 million monthly users. The age group with the highest internet use (99%) are adults aged 16 to 44 years. The growing use and dependence are not only causing mental problems but also physical changes in the body such as uneasiness and poor sleeping hours.

How does Screen damage our eyes?

All our digital devices such as computers, laptops, smartphones, ipads, tablets and others contain a screen. The screens emit harmful blue light rays. These blue light rays are in proximity to our eyes and hence its effects create a severe impact on our eyes. These detrimental rays result in penetrating the retina and creating serious eye problems. You’ll experience eyestrain, headache, burning sensation, blurry vision, red eyes, eye twitching, watery eyes and many other complexities.

Though in the beginning, you’ll not take these small problems into consideration but with time, it will emerge quite frequently and painfully. It also leads to the cause of serious eye diseases like age-related macular degeneration and cataract if not treated timely. With such growing problems in the eyes due to prolonged hours of digital consumption, blue blocker glasses also known as blue light glasses work greatly against it.

How do Blue light glasses benefit?

Blue light glasses are just like any of your designer glasses with all sorts of stunning design and pattern. However, these glasses contain a shield-like coating on them called blue light coating that helps with blocking of any incoming rays into the eyes. Blue light glasses contain a special film that exhibits an  anti-reflective property to reflect the rays from your eyes.

With the use of blue light glasses, your eyes feel utmost comfort and problems-free. With powerful blocking of blue light rays, there is no penetration in the retina hence no further eye discomfort. Problems like eye strain, headache, blurry vision, red-eye, burning sensation and many others get solved up to 97.8% along with enhanced clarity in vision.

Along with such problems, blue light glasses also help to lower the risk of developing serious eye diseases or vision loss. There is no chance of developing those problems once there is a termination of blue light absorption in the eyes for a lifetime. Hence it is essential to use blue light glasses while operating any devices to remain protected.

Blue light glasses are also helpful in helping you sleep better. You may wonder how? Well, the notorious blue light rays suppress the release of a sleep-inducing hormone called melatonin. That leads to staying alert and not feeling asleep. At night, if you use any digital device to finish up your remaining work, you are most likely to stay awake because of the blue light rays effect on the brain and cancellation of melatonin hormone.

However, with the help of blue light glasses, there is no sign of poor sleep. You will get your suitable healthy hours of sleep even if you work late at night. Your hormone is no longer put down as you will feel the need of sleepiness when the hours are late. Blue light glasses are also known as gaming glasses as it helps gamers who often play for hours to stay safe. Gaming is now a prevalent sport amongst youngsters and adults as it is a fun time-consuming sport.

Get your blue light glasses at Specscart with a stunning range of frames of all shapes, size and design. Want your new glasses with free fully loaded coating of glare-free, scratch-free, UV-free and Impact resistance, then Specscart is the ideal destination. These coatings are necessary to maintain the durability and quality assurance of the glasses. Specscart also offers a free home trial for up to 4 frames for 7 days to try and experiment with your look.